WTF is a Theragun? A look at the best massage guns for percussive therapy.



WTF is a Theragun? A look at the best massage guns for percussive therapy.

Finding time for proper workout recovery is — but shouldn’t have to be — a luxury.

Between a job, social life, and chasing eight hours of sleep, workouts get squeezed into the day’s only free time slot. (*Cue the Peloton ad making you feel like shit for not biking at dawn.*) A proper cool down (let alone a massage) is usually the thing that gets glossed over, or else skipped completely.

Enter: those massage guns that have taken fitness Instagram by storm. Turns out that those mesmerizing skin ripples are more than just a weird flex: The form of portable muscle therapy that started with professional athletes has trickled down into the lives of your average gym-goer who doesn’t have the time or money for foam rolling sessions on sore days. Read more…

More about Sports, Exercise, Health Fitness, Mashable Shopping, and Consumer Tech

D7048f2e 038e 4286 a870 1eebcf7aae18



IMAGE: Best Buy


OUR TOP PICK

Theragun G3Pro

Pro athletes stan the Theragun for its high-velocity reps and six swappable attachments.

  • Strokes per minute: 1,740 to 2,400
  • Stroke depth: 16 mm
  • Speed settings: 2
  • Battery life: 150 minutes
  • Interchangeable tips: 6


$599 from Best Buy

3c87179d 57cc 4e08 bbfb 3f699688dd93



IMAGE: Amazon


BEST FOR TRAVELING

Hyperice Hypervolt

These high-powered vibrations are great for general soreness and a more peaceful experience.

  • Strokes per minute: 2,000 to 3,200
  • Stroke depth: 16 mm
  • Speed settings: 3
  • Battery life: 180 minutes
  • Interchangeable tips: 5


$349.99 from Amazon

A8937d19 1c10 490c 8292 cfe44caaf253



IMAGE: TimTam


BEST FOR APPLYING HEAT

TimTam Power Massager

The TimTam Power Massager Pro employs heat to help loosen up your muscles.

  • Strokes per minute: 1,000 to 2,800
  • Stroke depth: 32 mm
  • Speed settings: 3
  • Battery life: 40-60 minutes
  • Included heads: 2


$499.99 from TimTam

48533243 5e39 4ced a6b4 fab0e8ec93b9



IMAGE: Amazon


BEST FOR BEGINNERS

Exerscribe Vybe Pro

The manageable price point and robust speed settings of the Vybe Pro make it great for beginners.

  • Strokes per minute: 1,800 to 3,400
  • Stroke depth: 16 mm
  • Battery life: 180 minutes
  • Speed settings: 9
  • Included interchangeable heads: 5


$197.99 from Amazon

1c1b67f4 1d3a 4c86 bb2d f78d75d3e7fd



IMAGE: Walmart


BUDGET PICK

NordicTrack

NordicTrack's low power at high speeds offers an affordable warm up before workouts.

  • Strokes per minute: 3,900
  • Stroke depth: 16 mm
  • Speed settings: 3
  • Battery life: 90 minutes
  • Included interchangeable heads: 3


$99.99 from Walmart



Source link

Share This Post