10 self-care lessons I learned from video games (don’t look at me like that)


It’s tough to practice real self-care when the internet’s obsessed with #self-care. Let Mashable help with our new series Me, My Self-Care & I.

Taking time to restore our mental, emotional, and physical health often feels like it gets in the way of our own main quest, but really, self-care helps us get through it all in one piece.

Link taught me that. And Geralt of Rivia. And Commander Shepard.

Video games — hold your melodramatic eye-roll — taught me more about self-care than I expected for an oft escapist medium. Charging through main narrative, getting wildly distracted by side missions, and attempting to upgrade yourself into oblivion is a stressful journey, and one that’s wildly relatable. Read more…

More about Video Games, Self Care, Me Myself Care I, Entertainment, and Health

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